When you think you are experiencing hair loss, do not be alarmed. You have come to the right place. This article will explain to you how to deal with it effectively. At the end of this article, I am sure you will have a number of ideas on how you can treat your thinning hair. This is an excellent start to regrowing your hair.
It can be quite common for people to experience hair loss because their body is not functioning at its normal capacity. It may also be possible that certain nutrients might be lacking in your daily diets like iron, zinc, copper and protein. Deficiency of Vitamin D is yet another cause for hair loss. So, in order to prevent this, be sure to get outdoors and soak in some natural sunlight. If you lack basic nutrition, your scalp may be attacked by some fungal or bacterial infections. A good way to boost hair growth is to use a natural home remedy for hair loss.
One of the most popular home remedies for hair loss is based on herbs. One of the best examples of a home remedy for androgenetic alopecia is green tea. Studies have shown that drinking green tea regularly will help slow down your hair loss or prevent it from happening completely. Some studies have even shown that drinking green tea three to five times each day can increase blood circulation to your scalp.
Another effective home remedy for hair loss is a dietary supplement called serums zinc and copper. These two supplements work together to make the scalp more healthy and stronger. Serums zinc and copper usually need to be used for a period of time until the desired results are achieved. Also, if you decide to use serums zinc and copper for treating alopecia areata, you should seek the advice of your doctor first. Your dermatologist will be able to tell you whether the zinc in the serum will interact with any medications you are taking.
Herbal hair growth supplements are also an option. Some of the herbs you will likely find included are saw palmetto, horsetail, nettle root and fenugreek. Although you can buy these products over the counter, it is often better to see a professional nutritionist or herbalist first. These experts can give you guidance on which supplements to take and which ones are best to avoid. They can also recommend specially formulated shampoos and conditioners that will help stimulate the flow of your blood to your follicles.
The hormone dihydrotestosterone (DHT) is responsible for the majority of cases of male pattern baldness. However, there are other factors that can cause hair loss as well. A common factor with both male and female pattern baldness is a hormonal imbalance. If your testosterone levels are low, your DHT levels are likely to be high as well. An herbal supplement like Procerin can inhibit the conversion of testosterone into DHT.
If you have a hormonal imbalance as one of the causes of male pattern baldness, then it stands to reason that dealing with the stress in your life may also help resolve the problem. High levels of stress can cause your testosterone levels to drop dangerously low. Once your testosterone levels drop below normal, DHT begins to grow at an accelerated rate. One of the best ways to deal with stress is to learn relaxation techniques and deep breathing exercises. You may also want to consider getting regular massages to relieve stress from your scalp. You can do this yourself or ask your partner to help you relax.
If the above mentioned are not effective in helping to resolve your androgenetic alopecia, then you may want to consider hormone therapy. This is often referred to as “suppression” because it works by manipulating the production of testosterone in your body. It’s important that you discuss this option with your doctor to make sure that it will be the right decision for you. The side effects of this treatment include: